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Bush cooking with Roothy: Chicken wrap

By John Rooth, 27 May 2016 Bush Cooking

Roothy whips up some healthy outback chicken wraps.

Bush cooking with Roothy: Chicken wrap

Roothy has fired up the frying pan for another instalment of Bush Cooking with Roothy.

To keep the calories down this week, Roothy’s cobbled together a few low-fat ingredients and whipped up a healthy chicken wrap.

All that’s needed is some oil, oyster sauce, plenty of garlic, thyme, lettuce, packaged wraps and some juicy pre-cut chicken.

This simple lunch will take 10 minutes (tops) to cook, and it’ll have the entire family begging for seconds.

If a healthy lunch isn’t your idea of fun when out bush, then Roothy reckons these wraps go down well with a pint of your favourite brew.

Bon appetite!